Bob & Brad | World Famous Physical Therapists

Your guide

to being healthy,

fit, and pain-free

Meet Bob and Brad

In 2011, physical therapists Bob Schrupp and Brad Heinick made it their goal to help as many people as they could. What started as a simple YouTube channel has blossomed into millions of followers worldwide.

Learn, laugh, and live a healthy, fit, and pain-free life when you join us on our journey to becoming the most famous physical therapists on the internet (in our opinion, of course)!

ABOUT US

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The Good Stuff

Bob and Brad’s love for creating a healthy, fit, and pain-free world has resulted in the innovation of an assortment of products! You can find all your workout, recovery, and rehabilitation needs here!

FAVORITE FINDS

GIVEAWAYS

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Strong like Blog

How to Strengthen a Painful Shoulder (3 Exercises)

Bob and Brad discuss how to best strengthen a painful shoulder in this program. As a note, These exercises should be done 2X-3X per week.

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Getting Shorter With Age 3 Fastest Ways To Mend It!

Brad and Mike discuss the fastest ways to mend getting shorter with age.

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Low Back Pain From Rotated Hips & How To Fix

Brad and Mike demonstrate how to fix low back pain from rotated hips.

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Here to help

Expert Community

Hand-selected by Bob and Brad, our Experts bring you the most quality, in-depth, and applicable information in their field you can find! They come from a variety of backgrounds in health, fitness, and wellness!

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Plantas fasciitis

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Sciatica

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Shoulder series

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Shoulder series

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Explore Our Programs

MORE PROGRAMS

Back Pain Relief Program

Don't let back pain slow you down. See what you can do at home to help.

Bob and Brad Products Program

The products we back to get healthy, fit, and pain-free!

Osteoporosis- The Meeks Method

Sara Meeks: back at it again with a wealth of knowledge on bone health.

Neck Pain Relief Program

In our neck of the woods, pain-free is the only way to go!

Stretching & More Fitness Program

It’s always easier to PREVENT an injury than to rehabilitate one. Stretching & More keeps you feeling good, always!

Shoulder Pain Relief Program

Shrug off your pain with the help of our Shoulder Series Program!

Sciatica Relief Program

Say “sayonara” to your sciatic pain after you use our Sciatica Program!

Total Knee Replacement Fitness Program

A total knee replacement can be a total drag. Get your life back with the help of our Total Knee Replacement Program!

Self Massage Program

69% of people would use a massage gun for recovery, but do you know how to use it without causing more damage? Find out with our Massage Series!

Hip Pain Relief Program

Hips don’t lie and neither do we. Our Hip Series is a game-changer!

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Bob and his Ataxia Journey

Bob Schrupp was diagnosed with Ataxia, a neurodegenerative disorder affecting the cerebellum, a few years ago. This condition has challenged his balance, coordination, and speech. Despite these obstacles, Bob's resilience shines through. Using his expertise, he's developed techniques to manage these challenges. Bob continues to inspire and educate through the 'Bob and Brad show,' proving that resilience and knowledge can overcome Ataxia's obstacles.