Everybody With Hip Pain Should Try One Certain Thing!

Brad and Mike discuss what everyone with hip pain should try.

How to Decompress the Spine for Back Pain

Bob and Brad discuss how to decompress the spine for back pain.

5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

Brad and Mike demonstrate how to do pull-ups for beginners or those over 50 years of age.

Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

Brad and Mike demonstrate two simple ways to help you get out of a chair.

How a Weak Core Causes Lower Back Pain

Bob and Brad discuss how a weak core causes lower back pain.

BIG 3! Perfect Posture Stretches-Anywhere & Any Age

Brad and Mike demonstrate how to do perfect posture stretches anywhere at any age.

Say Goodbye to Dry Eyes

Struggling with dry eyes? The Bob & Brad Eye Ease Eye Massager uses heat and air pressure to soothe and hydrate.

Back Pain? How Hip Stretches in Bed Can Help

Bob and Brad discuss how hip stretches in bed can help your back pain.

#1 Reason You Should Walk Backwards 1x day (15 min)

Brad and Mike discuss the number one reason you should walk backward one time a day for 15 minutes.

My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

Brad and Mike discuss 10 typical pain spots in your knee that can hurt and what they mean.

Back Pain? Will Extension Help?

Bob and Brad discuss if the back extension will help your back pain

Find Fast Relief from Headaches and Migraines

Relieve headaches and migraines with the Bob and Brad Eye Ease Eye Massager. Enjoy soothing heat, air compression, and vibration therapy.

30 Second Full Body Exercise, Do Daily IF 55 & Over

Brad and Mike demonstrate a 30-second full-body exercise to do daily, if 55 & older.

Back Pain? Is your Back Crooked?

Bob and Brad discuss back pain and ask the question, is your back crooked?

Best Push-Ups For Beginners Or Over 60, You Can Do It!

Brad and Mike demonstrate the best push-ups for beginners or those over 60 years of age.

The Best Test You Can Do According To Science CTS

Brad and Mike discuss the best test you can do according to science CTS.

Choosing a Mattress for Back Pain and/or Sciatica

Bob and Brad discuss how to choose a mattress for back pain.

Most Important Exercises For Everyone To Master

Brad and Mike demonstrate the most important exercises for everyone to master.

The Worst Sleep Position For You

Brad and Mike demonstrate the worst sleeping positions.

How to Sleep PAIN-FREE With Back Pain

Bob and Brad discuss how to sleep pain-free with back pain.

Strong like a Blog

Packed with expert advice, workout tips, and wellness strategies, Bob and Brad share their extensive knowledge to help you build strength, improve mobility, and enhance overall well-being. With occasional guest input from other experts, you'll find a diverse range of insights and techniques to become the strongest version of yourself.

Join their community and take the first step toward a healthier, fit, pain-free life!

Filtered by:

Everybody With Hip Pain Should Try One Certain Thing!

Brad and Mike discuss what everyone with hip pain should try.

Start Now

How to Decompress the Spine for Back Pain

Bob and Brad discuss how to decompress the spine for back pain.

Start Now

5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

Brad and Mike demonstrate how to do pull-ups for beginners or those over 50 years of age.

Start Now

Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

Brad and Mike demonstrate two simple ways to help you get out of a chair.

Start Now

How a Weak Core Causes Lower Back Pain

Bob and Brad discuss how a weak core causes lower back pain.

Start Now

BIG 3! Perfect Posture Stretches-Anywhere & Any Age

Brad and Mike demonstrate how to do perfect posture stretches anywhere at any age.

Start Now

Say Goodbye to Dry Eyes

Struggling with dry eyes? The Bob & Brad Eye Ease Eye Massager uses heat and air pressure to soothe and hydrate.

Start Now

Back Pain? How Hip Stretches in Bed Can Help

Bob and Brad discuss how hip stretches in bed can help your back pain.

Start Now

#1 Reason You Should Walk Backwards 1x day (15 min)

Brad and Mike discuss the number one reason you should walk backward one time a day for 15 minutes.

Start Now

My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

Brad and Mike discuss 10 typical pain spots in your knee that can hurt and what they mean.

Start Now

Back Pain? Will Extension Help?

Bob and Brad discuss if the back extension will help your back pain

Start Now

Find Fast Relief from Headaches and Migraines

Relieve headaches and migraines with the Bob and Brad Eye Ease Eye Massager. Enjoy soothing heat, air compression, and vibration therapy.

Start Now

Check Out The Bob and Brad Store

EXPLORE

Your destination for top-quality products to support your health and wellness journey! Dive into our curated collection of innovative tools, therapeutic aids, and fitness essentials designed to enhance your daily life.

Can The Bob & Brad Eye Ma...

The Bob and Brad Eye Mass...

Eye Massager

$Loading...

$Loading...

$Loading...

$Loading...

$Loading...

$Loading...

$Loading...

$Loading...

About Us

Ataxia Journey

Contact Us

FAQs

Everybody With Hip Pain Should Try One Certain Thing!

How to Decompress the Spine for Back Pain

5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

How a Weak Core Causes Lower Back Pain

BIG 3! Perfect Posture Stretches-Anywhere & Any Age

Say Goodbye to Dry Eyes

Back Pain? How Hip Stretches in Bed Can Help

#1 Reason You Should Walk Backwards 1x day (15 min)

My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

Back Pain? Will Extension Help?

Find Fast Relief from Headaches and Migraines

30 Second Full Body Exercise, Do Daily IF 55 & Over

Back Pain? Is your Back Crooked?

Best Push-Ups For Beginners Or Over 60, You Can Do It!

The Best Test You Can Do According To Science CTS

Choosing a Mattress for Back Pain and/or Sciatica

Most Important Exercises For Everyone To Master

The Worst Sleep Position For You

How to Sleep PAIN-FREE With Back Pain

Strong like a Blog

Everybody With Hip Pain Should Try One Certain Thing!

How to Decompress the Spine for Back Pain

5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

How a Weak Core Causes Lower Back Pain

BIG 3! Perfect Posture Stretches-Anywhere & Any Age

Say Goodbye to Dry Eyes

Back Pain? How Hip Stretches in Bed Can Help

#1 Reason You Should Walk Backwards 1x day (15 min)

My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

Back Pain? Will Extension Help?

Find Fast Relief from Headaches and Migraines

Check Out The Bob and Brad Store

Be the first to know about FREE Giveaways, New Videos & Special Offers