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Strong like a Blog

Packed with expert advice, workout tips, and wellness strategies, Bob and Brad share their extensive knowledge to help you build strength, improve mobility, and enhance overall well-being. With occasional guest input from other experts, you'll find a diverse range of insights and techniques to become the strongest version of yourself.

 

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Fix Headache In Seconds Naturally (No Pills, No BS)

Fix Headache In Seconds Naturally (No Pills, No BS)

Brad and Mike discuss how to fix headaches in seconds naturally without pills.

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The One Stretch EVERYONE Should Do!

The One Stretch EVERYONE Should Do!

Brad and Mike demonstrate the one stretch everyone should be doing.

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Tool #5 How to Sit Without Back Pain in Your Office

Tool #5 How to Sit Without Back Pain in Your Office

Bob and Brad demonstrate how to sit without back pain in your office.

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Rapid Release For Knotted Shoulder Muscles In Seconds

Rapid Release For Knotted Shoulder Muscles In Seconds

Brad and Mike demonstrate how to release your knotted shoulder muscles in seconds.

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The 6 Worst Exercises For Sciatica

The 6 Worst Exercises For Sciatica

Brad and Mike demonstrate the 5 worst exercises you could do with sciatica.

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Tool #5 How to Sit Without Back Pain In Your Car

Tool #5 How to Sit Without Back Pain In Your Car

Bob and Brad demonstrate how to sit without back pain in your car.

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Perfect Posture & Pain-Free Sitting At Work, All Day

Perfect Posture & Pain-Free Sitting At Work, All Day

Brad and Mike demonstrate how to achieve perfect posture and pain-free sitting at work.

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Unique Gift Ideas for Men This Christmas

Unique Gift Ideas for Men This Christmas

Find the perfect self-care gifts for men this Christmas with Bob & Brad's massagers. From recovery to relaxation, there's something for ever

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Beginner Stretches For Those Who Never Stretched Before

Beginner Stretches For Those Who Never Stretched Before

Brad and Mike demonstrate beginner stretches for those who have never stretched before.

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Top Self-Care Gifts for Women This Christmas

Top Self-Care Gifts for Women This Christmas

Pamper the women in your life this Christmas with Bob and Brad's massagers. Relaxation, comfort & self-care wrapped in one perfect gift!

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Tool #5 How to Sit Pain-Free at Home With Back Pain

Tool #5 How to Sit Pain-Free at Home With Back Pain

Bob and Brad discuss how to sit without back pain at home.

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5 Worst Shoulder Exercises If Over 50!

5 Worst Shoulder Exercises If Over 50!

Brad and Mike discuss the 5 worst shoulder exercises if you are over 50 years of age.

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Your destination for top-quality products to support your health and wellness journey! Dive into our curated collection of innovative tools, therapeutic aids, and fitness essentials designed to enhance your daily life.

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