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Strong like a Blog

Packed with expert advice, workout tips, and wellness strategies, Bob and Brad share their extensive knowledge to help you build strength, improve mobility, and enhance overall well-being. With occasional guest input from other experts, you'll find a diverse range of insights and techniques to become the strongest version of yourself.

 

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Tool #3 For Back Pain: Tightening Your Core

Tool #3 For Back Pain: Tightening Your Core

Bob and Brad discuss tool #3 for back pain and tightening your core.

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Best Leg Circulation Possible Sitting In A Recliner!

Best Leg Circulation Possible Sitting In A Recliner!

Brad and Mike demonstrate the best leg circulation solutions while sitting in a recliner.

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Relax and Rejuvenate with Bob and Brad's Massagers

Relax and Rejuvenate with Bob and Brad's Massagers

Relaxation made easy! Bob & Brad’s massagers for eyes, hands, back, & feet help you unwind, relieve stress, & boost overall wellness.

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Early Signs Of Cancer You Don't Want To Ignore

Early Signs Of Cancer You Don't Want To Ignore

Brad and Mike discuss the early signs of cancer that you do not want to ignore.

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Tool #2 For Back Pain: Positioning

Tool #2 For Back Pain: Positioning

Bob and Brad discuss a back pain positioning tool to help control pain.

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Build Leg Muscle, Better Balance & Look Great 60+

Build Leg Muscle, Better Balance & Look Great 60+

Brad and his wife, Julie, demonstrate how to build leg muscle for better balance for those over 60 years of age.

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Best Seated Core Routine For Seniors To Tighten Belly

Best Seated Core Routine For Seniors To Tighten Belly

Brad and his wife, Julie, demonstrate the best seated core routine for seniors to tighten your belly.

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Tool #1 to Stop Back Pain - Simple Walking

Tool #1 to Stop Back Pain - Simple Walking

Bob and Brad discuss the #1 tool to stop pain pain.

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Signs Your Shoulder Pain Is Caused By Your Neck

Signs Your Shoulder Pain Is Caused By Your Neck

Brad and Mike discuss how to tell if your shoulder pain is caused by your neck.

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Early Signs Of A Stroke You Don't Want To Ignore

Early Signs Of A Stroke You Don't Want To Ignore

Brad and Mike discuss the early signs of a stroke that you do not want to ignore.

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Back Pain? Avoid These Positions (If You Can)

Back Pain? Avoid These Positions (If You Can)

Bob and Brad discuss positions to avoid with back pain.

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Beginner 10 Minute Stretch Routine For Lower Body

Beginner 10 Minute Stretch Routine For Lower Body

Brad and Mike demonstrate a 10-minute beginner stretching routine for your lower body.

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Your destination for top-quality products to support your health and wellness journey! Dive into our curated collection of innovative tools, therapeutic aids, and fitness essentials designed to enhance your daily life.

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