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Strong like a Blog

Packed with expert advice, workout tips, and wellness strategies, Bob and Brad share their extensive knowledge to help you build strength, improve mobility, and enhance overall well-being. With occasional guest input from other experts, you'll find a diverse range of insights and techniques to become the strongest version of yourself.

 

Join their community and take the first step toward a healthier, fit, pain-free life!

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Tool #5 How to Sit Without Back Pain in Your Office

Tool #5 How to Sit Without Back Pain in Your Office

Bob and Brad demonstrate how to sit without back pain in your office.

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Rapid Release For Knotted Shoulder Muscles In Seconds

Rapid Release For Knotted Shoulder Muscles In Seconds

Brad and Mike demonstrate how to release your knotted shoulder muscles in seconds.

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The 6 Worst Exercises For Sciatica

The 6 Worst Exercises For Sciatica

Brad and Mike demonstrate the 5 worst exercises you could do with sciatica.

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Tool #5 How to Sit Without Back Pain In Your Car

Tool #5 How to Sit Without Back Pain In Your Car

Bob and Brad demonstrate how to sit without back pain in your car.

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Perfect Posture & Pain-Free Sitting At Work, All Day

Perfect Posture & Pain-Free Sitting At Work, All Day

Brad and Mike demonstrate how to achieve perfect posture and pain-free sitting at work.

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Unique Gift Ideas for Men This Christmas

Unique Gift Ideas for Men This Christmas

Find the perfect self-care gifts for men this Christmas with Bob & Brad's massagers. From recovery to relaxation, there's something for ever

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Beginner Stretches For Those Who Never Stretched Before

Beginner Stretches For Those Who Never Stretched Before

Brad and Mike demonstrate beginner stretches for those who have never stretched before.

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Top Self-Care Gifts for Women This Christmas

Top Self-Care Gifts for Women This Christmas

Pamper the women in your life this Christmas with Bob and Brad's massagers. Relaxation, comfort & self-care wrapped in one perfect gift!

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Tool #5 How to Sit Pain-Free at Home With Back Pain

Tool #5 How to Sit Pain-Free at Home With Back Pain

Bob and Brad discuss how to sit without back pain at home.

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5 Worst Shoulder Exercises If Over 50!

5 Worst Shoulder Exercises If Over 50!

Brad and Mike discuss the 5 worst shoulder exercises if you are over 50 years of age.

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3 Fastest Ways To Improve Leg Circulation Lying Down

3 Fastest Ways To Improve Leg Circulation Lying Down

Brad and Mike discuss the 3 fastest ways to improve leg circulation while lying down.

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Tool #4 Back Pain? Nearly Everyone Can Do These Two Exercises

Tool #4 Back Pain? Nearly Everyone Can Do These Two Exercises

Bob and Brad demonstrate two back exercises most people can do for back pain.

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Your destination for top-quality products to support your health and wellness journey! Dive into our curated collection of innovative tools, therapeutic aids, and fitness essentials designed to enhance your daily life.

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