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Strong like a Blog

Packed with expert advice, workout tips, and wellness strategies, Bob and Brad share their extensive knowledge to help you build strength, improve mobility, and enhance overall well-being. With occasional guest input from other experts, you'll find a diverse range of insights and techniques to become the strongest version of yourself.

 

Join their community and take the first step toward a healthier, fit, pain-free life!

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Top Self-Care Gifts for Women This Christmas

Top Self-Care Gifts for Women This Christmas

Pamper the women in your life this Christmas with Bob and Brad's massagers. Relaxation, comfort & self-care wrapped in one perfect gift!

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Tool #5 How to Sit Pain-Free at Home With Back Pain

Tool #5 How to Sit Pain-Free at Home With Back Pain

Bob and Brad discuss how to sit without back pain at home.

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5 Worst Shoulder Exercises If Over 50!

5 Worst Shoulder Exercises If Over 50!

Brad and Mike discuss the 5 worst shoulder exercises if you are over 50 years of age.

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3 Fastest Ways To Improve Leg Circulation Lying Down

3 Fastest Ways To Improve Leg Circulation Lying Down

Brad and Mike discuss the 3 fastest ways to improve leg circulation while lying down.

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Tool #4 Back Pain? Nearly Everyone Can Do These Two Exercises

Tool #4 Back Pain? Nearly Everyone Can Do These Two Exercises

Bob and Brad demonstrate two back exercises most people can do for back pain.

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Try This One Thing To Really Help Your Headache

Try This One Thing To Really Help Your Headache

Brad and Mike discuss the one thing that can really help your headache.

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Early Signs Of Dementia You Don't Want To Ignore

Early Signs Of Dementia You Don't Want To Ignore

Brad and Mike discuss the early signs of dementia you don't want to ignore.

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Tool #3 For Back Pain: Tightening Your Core

Tool #3 For Back Pain: Tightening Your Core

Bob and Brad discuss tool #3 for back pain and tightening your core.

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Best Leg Circulation Possible Sitting In A Recliner!

Best Leg Circulation Possible Sitting In A Recliner!

Brad and Mike demonstrate the best leg circulation solutions while sitting in a recliner.

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Relax and Rejuvenate with Bob and Brad's Massagers

Relax and Rejuvenate with Bob and Brad's Massagers

Relaxation made easy! Bob & Brad’s massagers for eyes, hands, back, & feet help you unwind, relieve stress, & boost overall wellness.

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Early Signs Of Cancer You Don't Want To Ignore

Early Signs Of Cancer You Don't Want To Ignore

Brad and Mike discuss the early signs of cancer that you do not want to ignore.

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Tool #2 For Back Pain: Positioning

Tool #2 For Back Pain: Positioning

Bob and Brad discuss a back pain positioning tool to help control pain.

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Your destination for top-quality products to support your health and wellness journey! Dive into our curated collection of innovative tools, therapeutic aids, and fitness essentials designed to enhance your daily life.

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