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Joel Proskewitz

Hometown: London, England

Specialization: Strength coach and fitness expert

Publications: 

Fun Fact: Joel has worked with a wide range of clients including Olympic medalists, business executives, rehabilitation patients and families keen to improve their long-term fitness.

Joel Proskewitz

Connect with Joel Proskewitz

Mr. Proskewitz has worked with Professor McGill for the past 12 years learning his approaches for assessment and performance training. He is a master trainer based in London UK. Professor McGill regularly refers difficult patients to Joel who assesses the individual to reach a precise diagnosis. Then an appropriate strategy to eliminate the pain triggers to wind down sensitivity is coached. This is followed with an exercise progression to create a foundation for pain-free movement. He has taught internationally with Professor McGill for the past three years. He teaches McGill 2, McGill 3 and the Back Mechanic course.


Joel's Website Links: 

PerformanceRx Website: www.performancerx.co.uk

Backfitpro Website: www.backfitpro.com 

The SpineXchange Website: www.thespinexchange.com

PerformanceRx, Backfitpro, The SpineXchange

More Resources from Joel Proskewitz

Back Pain, Surgery & Recovery with Joel Proskewitz

Pain Management

Nov 8, 2023

Mike interviews Joel Proskewitz about Back Pain, the spine surgeries he's had as well as the rehab p...

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Products Recommended by Joel Proskewitz

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