As a lifelong athlete, I understand the wear and tear that the body must handle. Whether you are new to running or you are trying to achieve a personal record, there are aches and pains that come with the territory. As a Doctor of Physical Therapy, my expertise is in discovering the root cause of your issue so that you can be set up for longevity in the sport. My goal is to help YOU reach YOUR goals! While I love helping the elite endurance athlete, I truly love working with anyone that is motivated to start living a healthier and more active life. No matter your skill level, I am dedicated to helping you improve in a healthy and safe manner. Don’t just shut everything down. Talk to either Niraj or myself and let’s find out how The Stride Shop will get you on the right path to being a successful runner.