Lightweight but sturdy, perfect for stretching and walking support. Definitely a great addition to your Therapy/exercise arsenal.

This offers the stability I need to do several different types of exercises. Plus, you can do the exercises on YouTube that the docs have on this.

Long enough for my arm span (I'm 5'8"). Nice rubber ends. Has a slight rubber odor that seems to be dissipating with each passing day. Good diameter for holding in my palm. Nice instruction booklet included shows some ideas for using it. Using it every day so far to stretch out my back (I work at a computer all day) and it seems to help with the aches and pains from sitting at a keyboard for hours on end.

It looks nice and is very well made, I didn’t mind the financial expenditure. I thought it came in 2 pieces but not so with mine. I’ve only used it for my PT as a result of pelvis fracture. I need stability while performing one legged toe touching. I did however try to use it as a walking stick on a fire road in the foothills by my house, I don’t recommend it, stay on solid surface’s. I do plan to use it for shoulder stretching caused by another injury, this getting old sucks.

This offers the stability I need to do several different types of exercises. Plus, you can do the exercises on You Tube that the docs have on this.