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Join date: Jun 23, 2022
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Aug 13, 2024 ∙ 5 min
Absolute Best Leg Strength Exercise, 55 & Up!
Brad and Mike demonstrate the absolute best leg strengthening exercise for those 55 years and older.
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Aug 9, 2024 ∙ 2 min
How to Stop Shoulder Pain in Bed (Sleeping Postures)
Bob and Brad go over how correct sleeping posture can help with shoulder pain. Find out what postures can help and how to avoid further pain
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Aug 8, 2024 ∙ 7 min
Simple Test To Measure Balance
Brad and Mike demonstrate how to do a simple test to measure balance.
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chelsie462
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