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Focus
Fitness
Taught by
Jordan Tredinnick
You don't have to be extreme, just consistent
Follow along with Jordan as she walks us through a quick 10-minute upper body routine. Resistance bands are used to allow you to set your own intensity. This at-home fitness routine is great on its own or as a bonus to your usual lifting routine.
Workouts With Jordan
10 Minute Upper Body Resistance Band Workout
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