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Products that Can Help

Grip & forearm strengthener

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Grip & forearm strengthener

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Focus

Physical Therapy

Taught by

Bob and Brad

Bust the knots out!

Bob and Brad discuss 12 rules to follow for massaging away knots, muscles strains and tendonitis. These rules work for self massage with or without the use of tools.

Massage

12 Rules for Massaging Away Knots, Muscle Strains, and Tendonitis

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