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Products that Can Help
Grip & forearm strengthener
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Grip & forearm strengthener
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Grip & forearm strengthener
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Grip & forearm strengthener
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Focus
Physical Therapy
Taught by
Bob and Brad
The knee bone's connected to the hip bone
Bob and Brad review a number of studies that address knee pain coming from the hip and the mechanism that can be causing it. Bob demonstrates one specific exercise to help strengthen the muscles around the hip and references stretching as an option to decrease knee pain coming from the hip.
Knee
3 Common Ways Your Hip Can Cause Your Knee Pain
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