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Focus
Physical Therapy
Taught by
Bob and Brad
Start with a great massage!
Bob and Brad have found massage guns to be highly effective in treating muscle soreness, muscles knots, muscle tightness, strains, and tendonitis. They can also aide in muscle healing and recovery. In this video they discuss what to look for to find the most appropraite massage gun for your needs.
Massage
How to Choose the Right Massage Gun to Reduce Pain, Improve Healing & Recovery
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