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Grip & forearm strengthener

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Focus

Physical Therapy

Taught by

Bob and Brad

Bicep massage!

Bob and Brad discuss how to heal bicep pain, including tendonitis, a tear or muscle strain, with massage. Using the skeletal model, they demonstrate locations where pain may be an issue and offer different techniques to massage those areas to relieve pain.

Massage

How to Heal Bicep Pain with Massage

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