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Products that Can Help
Grip & forearm strengthener
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Focus
Physical Therapy
Taught by
Bob and Brad
Give your body a little bit of love, squash the knots away
Bob and Brad explain various massage techniques for knots or trigger points in your shoulders, upper back and traps. These techniques are designed to decrease pain, mobilize tissues and improve posture.
Massage
How to Massage Knots Away from Shoulders, Upper Back & Traps
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