How to Self Massage the Chest Muscles (Pectoralis Major & Minor)

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Physical Therapy

Taught by

Bob and Brad

Sore Today & Stronger Tomorrow.

Bob and Brad show you how to self massage the chest muscles, the Pectoralis Major and Minor. They show and explain on Sam where these muscles are and how to massage this area to relieve the pain you may be having.

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How to Self Massage the Chest Muscles (Pectoralis Major & Minor)

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