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Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

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Bob and Brad

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Is a Blood Clot Causing the Pain in Your Leg (DVT?) How to Tell & Prevent

Bob and Brad discuss the signs and symptoms associated with a blood clot or DVT (deep vein thrombosis) in your leg. They demonstrate Homan's sign used to test for a blood clot. They also provide examples of when you are more likely to get a blood clot and why it can be dangerous. They end by giving tips to help avoid getting a blood clot or DVT, and typical treatments.

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3 Easy Ways to Manage High Blood Pressure

A practical guide to lowering blood pressure naturally by tracking it correctly and using simple lifestyle changes like improved breathing, diet (flaxseed), exercise, and stress reduction.

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Top 7 Exercises for Neck Pain and Headaches (Neck Headaches)

Bob and Brad show you 7 exercises for neck pain and headaches. They discuss headaches as well.

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Muscle Pain in Leg? Biggest Mistake & How to Fix Fast!

A step-by-step physical therapy guide to healing leg muscle strains quickly—emphasizing rest, gradual movement, heat, massage, and a slow return to activity to avoid further injury.

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