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Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

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Bob and Brad

PT

Is a Blood Clot Causing the Pain in Your Leg (DVT?) How to Tell & Prevent

Bob and Brad discuss the signs and symptoms associated with a blood clot or DVT (deep vein thrombosis) in your leg. They demonstrate Homan's sign used to test for a blood clot. They also provide examples of when you are more likely to get a blood clot and why it can be dangerous. They end by giving tips to help avoid getting a blood clot or DVT, and typical treatments.

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Ways To Avoid a Compression Fracture

As we age—especially with osteoporosis—spinal compression fractures become more common, but this video explains the key movements, risk factors, and daily habits you can adjust to significantly reduce your risk and protect your spine.

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How to Fix Your Knee From Clicking, Popping, or Creaking

Bob and Brad discuss possible causes for clicking, popping, or creaking coming from the knee. They also demonstrate possible treatment options for each cause to help decrease knee pain.

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Is Knuckle Cracking Hurting Your Joints

Cracking your knuckles does not cause arthritis—research and long-term studies show no increased risk, though frequent cracking may contribute to temporary swelling or reduced grip strength in some people.

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