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Products that Can Help
Grip & forearm strengthener
BUY NOW
Grip & forearm strengthener
BUY NOW
Grip & forearm strengthener
BUY NOW
Grip & forearm strengthener
BUY NOW
Focus
Physical Therapy
Taught by
Bob and Brad
I'll take some of the weight off your shoulders
Bob and Brad talk about their guide to addressing shoulder pain through stretching and better posture. Which exercises can help? How does posture play into shoulder pain? They lay out a routine to follow to try and address shoulder pain. Be sure to look at the accompanying PDF to see this daily routine.
Shoulder
Painful Shoulder? Which Exercises Help Posture? Stretching? Strengthening? See Our Guide
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