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Build Core Strength at Any Age with Leslee Bender

Pain Not Getting Better? Live Q&A with Rick Olderman

Osteoarthritis Myths vs. Facts - With Professor David Hunter

Hip, Knee, or Foot Pain? Get Expert Answers!

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In this episode, Mike sits down with Leslee Bender, renowned fitness expert and creator of the Bender Ball Method, to discuss her book, Vital Core Training. Leslee shares insights from her decades of experience, revealing why core strength is essential for people of all ages. She breaks down functional movement strategies, explains how to prevent injuries, and offers practical tips to improve stability and mobility. Whether you're an athlete, a senior, or just looking to move better, this conversation will help you unlock a stronger, healthier core!

Build Core Strength at Any Age with Leslee Bender

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Leslee Bender

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Build Core Strength at Any Age with Leslee Bender Podcast

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3/26/25

In this episode, Mike sits down with Leslee Bender, renowned fitness expert and creator of the Bende...

Pain Not Getting Better? Live Q&A with Rick Olderman

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Join physical therapist Rick Olderman and Mike PTA for an insightful live Q&A where they answer your...

Osteoarthritis Myths vs. Facts - With Professor David Hunter Podcast

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3/5/25

In this episode, Mike sits down with Professor David Hunter, one of the world’s leading experts on o...

Osteoarthritis Myths vs. Facts - With Professor David Hunter

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In this episode, Mike sits down with Professor David Hunter, one of the world’s leading experts on o...

Hip, Knee, or Foot Pain? Get Expert Answers!

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2/20/25

Mike (PTA), and Rick Olderman, Physical Therapist, team up to answer your questions on hip, knee, an...

Why You Can't Solve Your Pain! (Avoid These Mistakes)

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1/8/25

Join Rick Olderman, renowned physical therapist and author of the book Pain Patterns, along with Mik...

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12/16/24

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Parkinson's Disease Expert Shares His Insight

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12/5/24

Mike interviews Dr. Michael Okun on Parkinson's Disease. Michael Okun, MD, is a board-certified neur...

Parkinson's Disease Expert Shares His Insight- Podcast

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Mike interviewed Dr. Michael Okun about Parkinson's disease. Michael Okun, MD, is a board-certified ...

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11/18/24

Mike interviews Rick Olderman, a Physical Therapist, about his new book Pain Patterns: Why You Are i...

Why You Are in Pain & How to Stop It!

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Mike interviews Rick Olderman, a Physical Therapist, about his new book Pain Patterns: Why You Are i...

Tinnitus and Hearing Loss? What You Can Do!

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In this interview, Mike sits down with Dr. Ben Thompson, an audiologist from Treble Health, to discu...

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