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Expert Tips for Managing Lymphedema with Kelly Sturm

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Say Goodbye to Back & Lower Body Pain with Rick Olderman

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Rick and Mike discuss the newly released book "Top 3 Fix"! Get ready to tackle your lower body system concerns head-on as we discuss everything from back pain to sciatica, piriformis, knee, hip, and ankle pain.

Say Goodbye to Back & Lower Body Pain with Rick Olderman

Experts: 

Rick Olderman

Physical Therapy

Top 3 Fix

"Top 3 Fix" by Robert Schrupp, PT, and Rick Olderman, MSPT, distills over 55 years of clinical experience into essential exercises and habit changes for addressing pain throughout the body. Covering issues from plantar fasciitis to neck pain and headaches, the book offers solutions for a wide range of pains, including back, sciatic, SI joint, and upper body discomforts.

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Solve Pain

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More Resources

Top 3 Fix Book Preview (By Bob Schrupp & Rick Olderman)

Physical Therapy

2/29/24

Mike interviews Rick Olderman a Physical therapist and co-author of the Top 3 Fix book. The Top 3 Fi...

Tai Chi for a Healthier and Happier Life- Podcast

Fitness

2/19/24

Mike interviews Susan Thompson about the benefits of Tai Chi.

Tai Chi for a Healthier and Happier Life

Fitness

2/19/24

Mike interviews Susan Thompson about the benefits of Tai Chi.

The Differences Between Alzheimer's & Dementia- Podcast

Mental Health, Wellness

2/13/24

Mike interviews Dr. Nathanial Chin on the main differences between Alzheimer's & Dementia.

The Differences Between Alzheimer's & Dementia

Wellness, Mental Health

2/13/24

Mike interviews Dr. Nathanial Chin on the main differences between Alzheimer's & Dementia.

We Ranked Balance Tips, From Worst To Best!

Wellness

1/23/24

Brad, Bob, and Mike discuss the worst and best balance tips.

Update On Bob (Current) + Who Is Mike?

Wellness

1/23/24

Bob, Brad, and Mike discuss the current status of Bob's health, as well as who their new guest, Mike...

What Happened to Bob? Prayers!

Wellness

1/23/24

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does n...

Overcoming Vertigo with Dr. Madison Oak

Physical Therapy

1/9/24

Mike interviews Dr. Madison Oak DPT about vertigo signs, symptoms, and treatment options.

Specific Spine : A Doctor's Guide to a Healthy Back

Pain Management

1/9/24

Mike interviews Lysander Jim MD about his book Specific Spine. Learn expert insights about the funda...

An Interview With Bob Schrupp (The Most Famous Physical Therapists on The Internet)

Physical Therapy

12/2/23

Mike interviews Bob about his background in Physical Therapy, Family, Education and many other topic...

An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet)

Physical Therapy

12/2/23

Bob interview Brad about his background in Physical Threrapy and what he did for work before becomin...

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