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Shoulder Pain Relief Q & A with Rick Olderman

Parkinson's Disease Expert Shares His Insight

Why You Are in Pain & How to Stop It!

Tinnitus and Hearing Loss? What You Can Do!

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In this episode, Mike sits down with Yin Yoga Instructor and Author Paul Steele to explore the transformative power of yin yoga, especially for those over 50. The long, passive stretches in yin yoga are designed to release deep-seated tension while enhancing flexibility and mobility. But this practice offers more than just physical benefits—it’s a mindful approach that reduces stress and calms the mind, leading to a greater sense of well-being.

Yin Yoga: Enhancing Health for Older Adults

Experts: 

Paul Steele

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Shoulder Pain Relief Q & A with Rick Olderman

Physical Therapy

12/16/24

Physical Therapist Rick Olderman with the assistance of Mike will be answering your questions on sho...

Parkinson's Disease Expert Shares His Insight

Wellness

12/5/24

Mike interviews Dr. Michael Okun on Parkinson's Disease. Michael Okun, MD, is a board-certified neur...

Parkinson's Disease Expert Shares His Insight- Podcast

Wellness

12/4/24

Mike interviewed Dr. Michael Okun about Parkinson's disease. Michael Okun, MD, is a board-certified ...

Why You Are in Pain & How to Stop It! - Podcast

Physical Therapy

11/18/24

Mike interviews Rick Olderman, a Physical Therapist, about his new book Pain Patterns: Why You Are i...

Why You Are in Pain & How to Stop It!

Physical Therapy

11/18/24

Mike interviews Rick Olderman, a Physical Therapist, about his new book Pain Patterns: Why You Are i...

Tinnitus and Hearing Loss? What You Can Do!

Wellness

11/18/24

In this interview, Mike sits down with Dr. Ben Thompson, an audiologist from Treble Health, to discu...

Tinnitus and Hearing Loss? What You Can Do!

Wellness

11/18/24

In this interview, Mike sits down with Dr. Ben Thompson, an audiologist from Treble Health, to discu...

Why All Women Over 40 Need Resistance Training!- Podcast

Fitness

9/25/24

In this episode, Mike interviews internationally renowned personal trainer Rachel Cosgrove about the...

UPDATE: The Main Thing Bob Is Doing To Keep Walking

Physical Therapy

9/23/24

Brad, Mike, Bob, & Guest Dr. Berry discuss the main thing Bob is doing to continue walking.

What Is Laser Therapy & Why Bob Uses It!

Wellness

9/18/24

Dr. Berry & Bob explain what laser therapy is & why Bob is using it for his Ataxia.

Yin Yoga: Enhancing Health for Older Adults- Podcast

Fitness

9/11/24

In this episode, Mike sits down with Yin Yoga Instructor and Author Paul Steele to explore the trans...

How to Overcome Restless Leg Syndrome!

Wellness

8/22/24

In this podcast episode, Mike sits down with Dr. Avi Bhar to delve into the complexities of Restless...

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