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Not all heroes wear capes. With a variety of articles, books, interviews, and podcasts - our experts are always here to help.


Whether your questions regard health, fitness, or wellness, we have experts from all across the board. There is something here for everyone!

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Run Faster By Training Slower- Mark Cucuzzella MD

Run Faster By Training Slower- Mark Cucuzzella MD

Fitness

Jun 16, 2022

Bob & Mike interview Mark Cucuzzella MD about Heart Rate Zone Training & how it can benefit your tra...

How Shoes Can Ruin Your Feet & Run Faster By Training Slower With Mark Cucuzzella MD

How Shoes Can Ruin Your Feet & Run Faster By Training Slower With Mark Cucuzzella MD

Fitness

Jun 16, 2022

Bob & Mike interview Mark Cucuzzella MD About How Shoes Can Ruin Your Feet & Heart Rate Zone Trainin...

Is It Time to Try The Keto Diet?

Is It Time to Try The Keto Diet?

Wellness

Jun 16, 2022

Bob & Mike interview Mark Cucuzzella MD about the Ketogenic Diet

Plantar Fasciitis Treatment

Plantar Fasciitis Treatment

Physical Therapy

Jun 16, 2022

Bob & Mike interview Dr. Cucuzzella about Plantar Fasciitis Treatments

Treat Plantar Fasciitis & Keto Diet Discussion With Dr. Mark Cucuzzella

Treat Plantar Fasciitis & Keto Diet Discussion With Dr. Mark Cucuzzella

Physical Therapy, Wellness

Jun 16, 2022

Bob & Mike interview Dr. Cucuzella on the treatment of Plantar Fasciitis & Keto diet.

How Breathing Exercises can Greatly Help You!

How Breathing Exercises can Greatly Help You!

Wellness

Jun 16, 2022

Bob interviews Patrick McKeown on the Importance of Breathing & How it Can Affect Your Health.

How Breathing Exercises Can Help Anxiety

How Breathing Exercises Can Help Anxiety

Mental Health, Wellness

Jun 16, 2022


Bob interviews Patrick McKeown on How Breathing Can Affect Your Anxiety.

How Breathing Exercises Can Greatly Help You with Patrick McKeown

How Breathing Exercises Can Greatly Help You with Patrick McKeown

Mental Health, Wellness

Jun 16, 2022

Bob interviews Patrick McKeown on the Importance of Breathing & How it Can Affect Your Health.

What is Fascia & Why It Is Vitally Important with Dr. Robert Schleip

What is Fascia & Why It Is Vitally Important with Dr. Robert Schleip

Physical Therapy

Jun 16, 2022

Bob interviews Dr. Robert Schleip about Fascia & it's function in the body.

Treating & Training Fascia As a Source of Your Pain with Dr. Robert Schleip

Treating & Training Fascia As a Source of Your Pain with Dr. Robert Schleip

Physical Therapy

Jun 16, 2022

Bob interviews Dr. Robert Schleip about Fascia & how it can cause pain.

What is Fascia & Why It Is Vitally Important with Dr. Robert Schleip

What is Fascia & Why It Is Vitally Important with Dr. Robert Schleip

Physical Therapy

Jun 16, 2022

Bob interviews Dr. Robert Schleip about Fascia & it's function in the body.

Overcoming Osteoporosis- Live A Life From Fear OF Falls & Fractures. The Meeks Method

Overcoming Osteoporosis- Live A Life From Fear OF Falls & Fractures. The Meeks Method

Physical Therapy

Jun 16, 2022

Bob interviews Sara Meeks (P.T., M.S., G.C.S., K.Y.T).

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