top of page

Enter Giveaway

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Not all heroes wear capes. With a variety of articles, books, interviews, and podcasts - our experts are always here to help.


Whether your questions regard health, fitness, or wellness, we have experts from all across the board. There is something here for everyone!

Resource Hub

HERE TO HELP

Bob and Brad posing in front of yellow circle

Explore our Resources

How to Self-Treat Urinary Incontinence During or After Pregnancy

How to Self-Treat Urinary Incontinence During or After Pregnancy

Physical Therapy

Jun 16, 2022

Bob interviews Dr. Anuja Mathew (DPT, MsPT, OCS) on How to Self-Treat Diastasis Recti Postpartum.

How to Treat Back or Pelvic Pain During Pregnancy

How to Treat Back or Pelvic Pain During Pregnancy

Physical Therapy

Jun 16, 2022

Bob interviews Dr. Anuja Mathew (DPT, MsPT, OCS) on How to Treat Back or Pelvic Pain During Pregnanc...

How to Self-Treat Diastasis Recti Postpartum

How to Self-Treat Diastasis Recti Postpartum

Physical Therapy

Jun 16, 2022

Bob interviews Dr. Anuja Mathew (DPT, MsPT, OCS) on How to Self-Treat Diastasis Recti Postpartum.

Back & Pelvic Pain, Diastasis Recti & Urinary Incontinence During Pregnancy with Dr. Anuja Mathew

Back & Pelvic Pain, Diastasis Recti & Urinary Incontinence During Pregnancy with Dr. Anuja Mathew

Physical Therapy

Jun 16, 2022

Bob interviews Dr. Anuja Mathew (DPT, MsPT, OCS) on Back or Pelvic Pain During Pregnancy, Diastasis ...

FAQs with a Pelvic Floor PT: What You NEED To Know If You Are Pregnant

FAQs with a Pelvic Floor PT: What You NEED To Know If You Are Pregnant

Physical Therapy

Jun 16, 2022

Loading...

Why Knees Over Toes is Recommended- Ben Patrick's Belief

Why Knees Over Toes is Recommended- Ben Patrick's Belief

Fitness

Jun 16, 2022

Bob interviews Ben Patrick on why his knees over toes approach is recommended and how it works.

How To Increase Your Vertical, Become Quicker & Faster (Knees Over Toes Approach)

How To Increase Your Vertical, Become Quicker & Faster (Knees Over Toes Approach)

Fitness

Jun 16, 2022


Bob interviews Ben Patrick on how he improved his vertical with his knees over toes training philos...

Background of Knees Over Toes Guy- Ben Partrick

Background of Knees Over Toes Guy- Ben Partrick

Fitness

Jun 16, 2022

Bob interviews Ben Patrick on his background and how he became know for being the "Knees Over Toes G...

Knees Over Toes Guy- Ben Patrick

Knees Over Toes Guy- Ben Patrick

Fitness

Jun 16, 2022

Bob interviews Ben Patrick on why his knees over toes approach is recommended and how it works.

C.O.P.D. There Is Something You Can Do

C.O.P.D. There Is Something You Can Do

Wellness

Jun 16, 2022

Bob interviews Betsy Page about COPD.

Shortness Of Breath: There Is Something You Can Do

Shortness Of Breath: There Is Something You Can Do

Wellness

Jun 16, 2022

Bob interviews Betsy Page about shortness of breath.

C.O.P.D. or Shortness of Breath: There Is Something You Can Do With Betsy Page

C.O.P.D. or Shortness of Breath: There Is Something You Can Do With Betsy Page

Wellness

Jun 16, 2022

Bob interviews Betsy Page about C.O.P.D. & Shortness of Breath. Betsy is an ASHA certified Speech L...

Oh no! Your search doesn't match any of our resources. Please clear all filters and try again.

bottom of page